About Simply Strong 208

Who We Are

Welcome to Simply Strong 208 — a fitness space created for moms who want to feel strong, confident, and energizedwithout the pressure of “doing it all.”

I’m Erin Longmire — a certified personal trainer, mom of two, and someone who understands how difficult it can be to prioritize yourself while raising little ones.

I started Simply Strong 208 because I saw a need for something real: a space where moms can show up exactly as they are, feel supported, and build lasting strength — both physically and emotionally.

Rooted in Gratitude

Simply Strong 208 is also deeply rooted in community and gratitude.

My husband, Mike, served as a firefighter until he was medically retired after suffering multiple strokes and spending weeks in a coma. During that season, the fire family and first responder community carried our family in ways I will never forget.

Offering a First Responder & Spouse Discount is a small way of giving back to the incredible people who once carried us.

Giving Back in 2026

Simply Strong 208 is proud to support Village of Hope CDA and Safe Harbor for Freedom throughout the year. A portion of memberships and online coaching programs help support their missions serving foster families and survivors in our community.

When women train here, they’re strengthening more than their bodies — they’re helping strengthen our community.

Why I Started

After having my own kids, I realized how often the fitness world tells moms to “bounce back” or shrink themselves.

What I truly needed was a sustainable, strength-based approach that worked with my life — not against it.

That’s what Simply Strong 208 is built on: moving forward with strength, not chasing perfection.