Strong Start 2026 Challenge

The Strong Start 2026 Challenge is an 8-week online strength and nutrition program for women who are tired of feeling inconsistent, stuck, or like they’re always starting over.

This challenge is for the woman who’s ready to:

  • Finally rebuild structure after the chaos of the holidays

  • Feel strong and confident in her body again

  • Learn how to eat for energy — not restriction

  • Have accountability and guidance that actually stick

Over 8 weeks, you’ll follow a structured plan that combines progressive strength workouts, personalized macros, and real-life habit coaching inside the Simply Strong 208 app — so you can build momentum, confidence, and results that last.

You’ll train from home or the gym, connect with a community of women walking the same road, and receive support from Erin every step of the way.

This isn’t a quick fix. It’s your reset — a chance to start the year strong, consistent, and grounded in confidence.

8 Weeks. One Focus: Become the Strongest Version of You.

Starts January 5, 2026

Join the Strong Start 2026 Challenge

What Women Are Saying

These testimonials are from the Fall Reset Challenge — the foundation that inspired Strong Start 2026.

The women who joined saw incredible changes in their strength, confidence, and consistency… and now it’s your turn. 💛

  • "The Fall Reset taught me that I can be consistent with my workouts—and I’ve actually grown to love them! Now I look forward to working out, and seeing a 9.8 lb loss in the last 30 days has been so encouraging. On top of that, I feel stronger and more capable than ever. I’m most proud of building consistency, sticking to a workout plan, and dialing in my nutrition. I’ve cut out so much junk and learned the importance of prioritizing protein. One of the biggest challenges I overcame was giving myself permission to take an hour for me—realizing the house, the dishes, and the kids would be just fine while I focused on myself. I was also surprised at just how much weight I can lift! Moving forward, I want to continue with my workouts and protein intake to keep building on this progress. The Fall Reset has been such a gift of strength and confidence. "

    Shelley P.

  • "In the 5 weeks of the Fall Reset I lost 12.9 lbs—and the best part is I didn’t feel confined. I just had to be mindful and consistent, and it worked! I’m stronger, lifting more weight, and learning how important rest really is for my progress. The habit I’m most proud of is planning and preparing my food so it’s easy to hit my goals. One of my biggest challenges was finding time in my new schedule for workouts, but I made it happen. Honestly, I was surprised at how much weight I lost since I’ve never been able to lose a lot before. I can’t wait to see my results on the InBody scan! Moving forward, I plan to stay consistent with my macros and keep building on everything I learned. I’m so glad I did this reset—I loved it! Thank you, Erin!"

    Kayla M.

  • "The biggest win for me during the Fall Reset was simply doing it—completing every workout, staying consistent with nutrition, and showing up for myself. I’ve gotten stronger, which I notice not just in my workouts but even in everyday life (like carrying my rifle 😅). The habit I’m most proud of is making protein a priority and fueling my body with the right foods. It was challenging at times to trust the process—especially since my wins weren’t always visual—but pushing past cravings and staying consistent showed me the progress is happening. Moving forward, I want to keep doing it all: consistent workouts, fueling my body with nutrition, and training for strength. The Reset was such a great experience!"

    Devon M.